Join us for a fun and interactive introduction to Nonviolent Communication, drawing on the recent findings of Interpersonal Neurobiology - the science of how humans thrive in relationship.

A complete introduction to Nonviolent Communication. Join us if you would like some immediately usable tools for resolving conflicts, reducing criticism, defensiveness, blame, shame, misunderstanding and violence, and for increasing respect and hope in your everyday life and in the world.

Boundaries are essential to our emotional wellbeing. Yet as important as boundaries are, setting them is neither simple nor easy! How do we set boundaries in an empowered yet caring way? How do we stand our ground around what we want (or don’t want) and still remain open-hearted? Join us for a day-long deep dive into sacred boundary-setting!

Are you deeply committed to personal growth and passionate about social justice? Do you see NVC as an essential tool for both? Join this intimate learning group for a 6-month intensive program that will help you strengthen your NVC skills, embody a paradigm of nonviolence, leverage your power to empower the systematically marginalized, and step into greater leadership in your community and life!

How would your life improve if you could stay openhearted through conflict? If you could process difficult feelings without isolating or shaming yourself? If you could meet yourself and others with dignity and compassion instead of judgment and blame? Join us for this 8-week series to study and embody the basics of Compassionate Communication in a supportive community of learners!

An introduction to Nonviolent Communication (NVC). Join us if you would like to learn the basic intentions of NVC and some immediately usable tools for resolving conflicts, reducing criticism and misunderstanding, and for increasing respect and hope in your everyday life and in the world.

An introduction to Nonviolent Communication (NVC). Join us if you would like to learn the basic intentions of NVC and some immediately usable tools for resolving conflicts, reducing criticism and misunderstanding, and for increasing respect and hope in your everyday life and in the world.

An introduction to Nonviolent Communication (NVC). Join us if you would like some immediately usable tools for resolving conflicts, reducing criticism, defensiveness, blame, shame, misunderstanding and violence, and for increasing respect and hope in your school, work, family, community and in the world.

Relationships are the fabric of our lives. We need each other, and we know it. Yet all too often, conflicts get in the way of us achieving what we truly want together. How would your life improve if you could stay openhearted through conflict? If you could process difficult feelings without isolating or shaming yourself? If you could meet yourself and others with dignity and compassion instead of judgment and blame?