How to Live NVC with people who won't change (without judging them for that) 7amPT


   Mair Alight (CNVC Certified Trainer)
Gustavo Castilho Tech Support


   Your computer, phone or webphone

Date and Time:

   Fri, May 7, 2021

May 7-14-21-28 7-8am PT 4 Calls



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How to Live NVC with people who won't change.

Coached practice supporting you cosseting yourself tenderly.

This is for you if you want to speak your truth without blame or criticism in a way that doesn't judge others.

Learning and practicing "Tools Not Rules" with Mair Alight, Empathy Specialist and CNVC Certified Trainer, who spent 500+ hours with Marshall Rosenberg, PhD, developer of NVC.

If you are on the path of certification, or plan to be, these  calls with Mair could count towards your training hours.

Mair has been facilitating calls for over a decade and can navigate the needs and strategies to meet them with care and efficiency. Mair uses role plays, Q & A, stories, and songs.

Long description offers words from past participants about their experiences being on calls with Mair.

This is for you if you want to speak your truth in a way that doesn't annoy others. Learn and practice "Tools Not Rules" with Mair Alight, Empathy Specialist.

Read what present and past participants have said about the benefits and value of being on calls with Mair:

"I wanted you to know I just love your groups!.. I find them rich, compassionate, educational, inspiring and heart warming!! smile comes on my face just thinking about them!!"
Warmly, Carol Harrington, M.A., C.M.T.

"During Mair's Mentoring Calls I experienced her creative, NVC exercises as both fun & easy to apply to my life."
Kelley Giaramita, Wellness Consultant  

Having worked and collaborated with Mair for 14 years, I feel blessed and grateful for the mutual learning and consistency I experience in our interactions.  I have grown to trust Mair's ability to support the group sessions by tracking where we are, guiding the conversation with suggestions and points of learning and consistently checking with the group for inclusion and informed decisions.  I believe Mair creates a level of safety and trust so that participants are eager to step up and practice applying the tools of empathy and seem to welcome the feedback, seeing it as an invitation to add another tool to their tool box.
Carol Chase, CNVC Certified Trainer    

"I participated in 6 calls with Mair and a group of NVC enthusiasts through the month of January. I found myself nervous as I was new to the teleconference format and to NVC. However, within a couple of calls I felt at ease. My heart was opened by the honest sharing of participants and the deep listening and curiosity Mair brought to each session and person. Over these several weeks, I have come to feel more alive and celebratory toward myself and others. I've opened to new truths and wisdom within myself. The support of others also sharing their truth and honoring my own, has left me feeling inspired, enlivened and hopeful!

Thank-you Mair for guiding this process with such ease and integrity. And thank-you to all the participants who offered their companionship and acceptance!" with warmth, Gwen


  • You value the practical simple power of Nonviolent Communication
  • You want to use NVC perspectives in your daily life
  • You want relief from the pain of judging yourself and others
  • You like to learn and practice in supportive, nurturing community
  • You want simple, effective, clear communication skills without the jargon

Who is it for?

  This call series is for you if you want to learn and grow while being held with compassion and love.
It's for you if you want to learn practical, simple tools (not rules!) for speaking your truth, and hear what goes on with others without shaming or blaming.

What to bring:

  Your willingness to learn and practice, as well as to hold all on call with care.
Something to write with and on.
Joining the call in as quiet a place as you can, with attention on muting yourself when not speaking.
I suggest you have a dedicated place for notes to refer to during the week, and to record conversations and situations you would like to bring to the call.

Tuition Details:


The tuition is between $80.00 and $120.00.

This training requires a two-step registration.
Step One: Register on this site.
Step Two: Pay using PayPal or sending a check.
See Details About Paying Next:
Paypal Payment to M a i r AT DOMAIN MairAlight~com
You do not have to have a paypal account to send the money.
Steps to take:
Go to
Click on tab SEND
Click on button SEND MONEY
Enter email M a i r AT DOMAIN MairAlight~com
Enter the amount you are sending.
Continue per instructions.
If you use a different email address for payment help us track your payment including the name of the person being registered and what class you are registering for (Monday, Wednesday or Tuesday). Thank you. It makes tracking easier

Text or Call Mair 707-367-3432 for help.
If you prefer to send a check, send to Mair Alight, 12108 SW 148th St, Vashon, WA 98070
Creating a sliding scale supports the sustainability of the teachings and teacher. It also supports those without the financial capacity to participate. Please consider contributing on the higher end of the scale if you have the resources to do so.
Also, we invite you to consider contributing beyond the higher scale if you can do so with joy, ease and meaning - it will go towards a scholarship fund for those who do not have the financial means to contribute. You will be paying forward to future offerings and will be supporting those who could not otherwise financially afford participating.
If you don't have the resources and would like to be considered for a scholarship*, please contact Mair by text or call 707-367-3432 or email M a i r AT DOMAIN MairAlight~com.
*as funds are made available

Cancellations and Refunds:

   We are looking for a minimum of 8 registrants.
If less than 8 we may cancel the class and you can receive 100% return or transfer to another class. Your choice.

100% Return if class canceled.
80% Return if you cancel before first call.
100% Money Back Guarantee.

If you are not satisfied with the value you receive, send email to m a i r AT DOMAIN mairalight~com within 24 hours of end of last call. Put in subject line: "Refund Requested for How to Live NVC". Let me know what didn't work for you for my own learning, and to support value for future participants in your email request.