Erin Merrihew (CNVC Certified Trainer)

Location: Northeast Seattle

   7736 24th Ave NE, Seattle WA 98115

Date and Time:

   Thu, Dec 8, 2016

7:00 PM - 9:00 PM


   How can you set a boundary in an empowered yet caring way? Is it possible to stand your ground around what you want (or don’t want), and still remain open-hearted?

Join us for an evening workshop, where we will discuss these questions while exploring the art of boundary setting! Learn how to clarify what your boundary is, how to ask for it effectively and with an open heart, and how to approach and negotiate boundary agreements that will really stick.

Together, we will explore:
- The importance of our underlying needs in setting a boundary
- Using our 'no' to guide us toward our most powerful 'yes'
- Releasing blame in support of clear, open boundary setting
- Improving language and skills to make requests and set lasting agreements


  • Erin is Communication & Leadership Coach based in Seattle, WA. For more information, please visit her website:
  • For any questions regarding this training, please call Erin (206) 390-4241.

Who is it for?

  Everyone welcome, regardless of prior experience with NVC. People of all backgrounds, sexual orientations, and gender identities are welcome!

Tuition Details:


The tuition is $30.00.

If finances pose a challenge for you, please inquire about the possibility of work exchange or other creative alternatives.