Self Care Leadership Project


   Pam Orbach (Independent Trainer)
Kristen Jawad

Location: The Workshop Space - Greenwood Seattle

   The Workshop Space, Greenwoodkshop

Date and Time:

   Sat, Sep 22, 2018

One Saturday session, then 5 bi-weekly Tuesday Evening sessions ends December 11


   This is a pilot project wherein we will take our self-care seriously, while not taking ourselves too seriously.
The  program will run from Sept 22nd to December 11th.
It will open with a Saturday session of orientation, connection, self care and a community meal. Sep22, 10am-2pm
This will be followed by 5 bi weekly Tuesday evening sessions from 7-9pm.
Themes: deep listening, embracing vulnerability, courageous conversations, beloved sanctuary, centering relationship & community care in social & political justice, heartfelt gratitude, the challenges of trauma, secondary trauma & reweaving our human fabric. A variety of NVC and mindful embodied experiences will be offered, and participants are welcomed to contribute to the offering and learning.

Opening Circle: Saturday, Sept 22, 10am – 2pm
Week 2: Oct 9th, 7-9pm
Week 3: Oct 23rd, 7-9pm
Week 4: Nov 6th, 7-9pm
Week 5: Nov 27th alternate week for Thanksgiving, 7-9pm
Week 6: Dec 11th Closing circle, 7-9pm

Who is it for?

  This is for you if you desire more inner resources to enhance your life and work, whether you are a political/ social activist, attorney, in a serving profession, a nurse, teacher,a parent - a human being. This is for you...

What to bring:

  Come in comfortable clothes.

Tuition Details:


The tuition is $225.00.

We firmly believe that good self-care isn’t a luxury, and so a self-care program shouldn’t cost an arm and a leg. We’re charging enough to be able to provide an honorarium to our facilitators, and to cover a few basic program expenses. If this cost is still prohibitive to you, we’d be happy to chat about paying in installments, or offering some sort of contribution to the learning or other ways to contribute.  If you want to be part of the program, we want you to be there. Let us know your needs. Please contact p a m . o r b a c h AT DOMAIN empoweringconnection~com