NVC The Power of the Pause

Facilitator:

   Cindy Zody (Independent Trainer)

Location: 343 15th Ave Kirkland Wa 98033

   343 15th Ave Kirkland Wa 98033

Date and Time:

   Sat, Sep 29, 2018

10:30 AM - 4:30 PM

Tuition:

  Sliding scale between $45.00-$65.00

Details

   In this workshop we will become more aware and practice the elements of NVC related to "pausing" in communication. This takes some awareness and can be a game changer especially regarding conflict management. .
Setting an intention of growth, we will participate in some meditation of waking up from habit mind.
"Pause" can allow us to slow down, step out of preoccupied mind, and come from a place of intention vs reaction. There will also be strategies on how to put this practice  in daily life including addressing the mind body dis connect.
Exploring the parts of us that can take over when triggered and make space for a new way from a more connected place is one of the goals.
Join me as we learn and grow together to create a more connected body, mind, community, and world through increased awareness.

Points

  
  • Pause
  • Relax
  • Open
  • Trust Emergence
  • Listen Deeply
  • Speak the Truth

Who is it for?

  Persons desiring more effective connection within and without.
Folks who are interested and able to go deeper in their communication skills.
Open hearted individuals.

Registration and deposit info:

   Call or E mail Cindy
(206) 992-5992
c i n d y z o d y AT DOMAIN gmail~com
Communicate with Cindy if tuition is restrictive.

What to bring:

  An open mind, heart, and if possible a well rested self.
A lunch as we take a short break.
Light snacks will be provided.