NVC Introduction 6 Calls 2nd & 4th Thursdays June 13- August 22nd 6-8pm PT


   Mair Alight (CNVC Certified Trainer)

Location: Teleconference (Call in by phone)

   Teleconference via your phone from your home or wherever you are!

Date and Time:

   Thu, Jun 13, 2019

2nd & 4th Thursdays June 13 (6 calls) 6PM-8PM Pacific Time


   Learn and practice the simple, practical, learnable, reliable tools of Nonviolent Communication.

Profoundly change your ability to listen with curiosity (instead of blame and criticism) and speak with compassion for others while remaining true to yourself.

Learn how to receive criticism without loss of self-esteem.

Mair will be sharing her "Tips 'N Tricks" and  her 5-Point Overview Introduction to NVC (Provided to Print Out)
1 Purpose
2 Choices
3 Modes
4 Components (the "grammar" of NVC)
5 Principles


  • Practice the simple, practical, learnable, reliable tools of Nonviolent Communication (NVC).
  • Learn how to say what’s true for you without criticizing others.
  • Learn how to receive criticism without loss of self-esteem.
  • Bring to class your own conflicts with difficult people.
  • Experience getting to the heart of the matter; increasing shared understanding & more harmony.

Who is it for?

  Those who want to learn ways to communicate that invite everyone to be heard and to experience that what they value matters without blame or shame.

Those who want to create less conflict and more harmony when relating to others in their lives.

Those who want to find ways that create peace of mind and self acceptance when hearing their own "inner jackals"

What to bring:

  You are requested to bring your curiosity and openness to learn and practice.

Find a quiet place for the call, and have available your chosen method for note-taking.This is interactive practicing, not a lecture series!

Just like you play exercises on the piano to learn and grow proficient, we'll practice the learnable, reliable, practical, simple tools of NVC together on the calls, and with a sharing partner between calls, if you like (optional).

Tuition Details:


The tuition is between $150.00 and $200.00.

Paypal Payment to M a i r AT DOMAIN MairAlight~com
You do not have to have a paypal account to send the money.
Steps to take:
Go to PAYPAL.com.
Click on tab SEND
Click on button SEND MONEY
Enter email M a i r AT DOMAIN MairAlight~com
Enter the amount you are sending.
Continue per instructions.
Text or Call Mair 707-367-3432 for help.

If you prefer to send a check, send to Mair Alight, 12108 SW 148th St, Vashon, WA 98070

Creating a sliding scale supports the sustainability of the teachings and teacher. It also supports those without the financial capacity to participate. Please consider contributing on the higher end of the scale if you have the resources to do so.

Also, we invite you to consider contributing beyond the higher scale if you can do so with joy, ease and meaning - it will go towards a scholarship fund for those who do not have the financial means to contribute. You will be paying forward to future workshops and retreats and will be supporting those who could not otherwise financially afford participating.

If you don't have the resources and would like to be considered for a scholarship*, please contact Mair by text or call 707-367-3432 or email M a i r AT DOMAIN MairAlight~com.

*as funds are made available

Cancellations and Refunds:

   If we cancel, you receive 100% refund.
If you cancel before the class series begins, you receive 90% refund.
If you cancel after the class series begins, you receive 75%