Celebration and Mourning

Facilitator:

   Cindy Zody (Independent Trainer)

Location:

   Zoom

Date and Time:

   Sat, Mar 27, 2021

1:00 PM - 5:00 PM

Tuition:

  $80.00

Details

   In my own healing journey, I have found it critical to practice both of these aspects of life. It might seem challenging to find much (if anything) to celebrate, but very important to at least explore, and hopefully acknowledge where there are (or have been) places of content.
In processing both our sad, sometimes devastated feelings fully, we give them voice.
Likewise, when we express our joy or calm feelings, there tends to be a shift from either flat line or chronic sadness, to hope and rejuvenation.  
You will be surprised at how powerful this practice can be.

Points

  
  • Find your way back to center
  • Discover some unexpected places of renewal
  • Add a valuable tool to your self care practice

Who is it for?

  Anyone who is desiring more balance in their lives
Those struggling with how to find their equanimity
Folks needing ways to heal

Registration and deposit info:

   Call or email Cindy
(206) 992-5992
c i n d y z o d y AT DOMAIN gmail~com

What to bring:

  A list of feelings and needs
Open heart to invite a new sense of hope and healing
A little vulnerability to ALL feelings