Mair Alight (CNVC Certified Trainer)
Gustavo Castilho (Tech Support)



Date and Time:

   Mon, May 3, 2021

MONDAYS MAY 3-10-17-24 (4 calls) 4-5pmPT


This series is a continuation of your journey learning and practicing the NVC Tools (Not Rules).
If you have not taken NVC INTRO #1, contact Mair to see if we agree that this series would be a fit for you.
Calls are recorded and shared with participants.


TESTIMONIAL FROM Marshall B. Rosenberg:
"Mair Alight is one of sixty individuals from twenty-five countries selected by the Center for Nonviolent Communication to attend a Special Session on Social Change in July 2005 in Switzerland. The purpose of the session was to further the vision we have to create a world where all people are getting their needs met and resolving their conflicts peacefully.
Mair Alight is committed to the vision of creating and participating in building worldwide networks of life-serving systems including, but not limited to education, economics, justice, health care, peace keeeping.
It is my hope that you will support her in her efforts towards implementing social change." Warmly, Marshall B. Rosenberg, Ph.D, Founder and Director of Educational Services, The Center for Nonviolent Communication (www.cnvc.org) July, 2005


TESTIMONIAL from Miki Kashtan: " I have known Mair since 2002, when she attended the BayNVC Leadership Program. I appreciate, in particular, her deep passion for meaning, her dedication to authenticity and full human connection, and her humor and courage in responding to challenges. I trust her understanding of NVC and her continued immersion in learning and clarifying concepts and processes. I am impressed by what I see as her ability to see and reach human beings across a wide range of demographics and experiences and offer meaningful healing and learning to others." - Miki Kashtan, Lead Trainer, Strategic Vision, Bay Area Nonviolent Communication (BayNVC) www.BayNVC.org

What some people have told us about their zooming experiences with us...

"It was helpful for me to access and name sadness. Usually, I get stuck in anger. Thank you. This was really helpful. I really liked the role play."

"My take away today is the role playing framework. Take a pause, say less, go with the flow."

"Role playing was very meaningful"

"Thank you! Today was very helpful. I really liked the Q & A and role play. Really valuable.


  • Bring to class your own conflicts with difficult people.
  • Use some tips to guess what possible needs might be alive for the other person
  • (and for yourself).
  • Profoundly change your ability to listen with curiosity (instead of blame and criticism) and
  • speak with compassion for others while remaining true to yourself.
  • Experience getting to the heart of the matter, increasing shared understanding & more harmony.

Who is it for?

  Those who want to learn ways to communicate that invite everyone to be heard and to experience that what they value matters without blame or shame.
Those who want to create less conflict and more harmony when relating to others in their lives.
You can benefit from this regardless of how many years you have (or have not) been practicing NVC in your daily life. We'll specifically learn/practice tips/tricks to increase
your ACCESS to your tools when you most want them available, and it seems most challenging to remember them.
Those who want to find ways that create peace of mind and self acceptance when hearing their own "inner jackals"

What to bring:

  You are requested to bring your curiosity and openness to learn and practice.
Find a quiet place for the call, and have available your chosen method for note-taking.This is interactive practicing, not a lecture series.....and you might learn things you want to remember!
Just like you play exercises on the piano to learn and grow increasingly proficient, we'll practice the learnable, reliable, practical, simple tools of NVC together on the calls, and with a sharing partner between calls, if you like (optional).

Tuition Details:


The tuition is between $80.00 and $120.00.

This training requires a two-step registration.
Step One: Register on this site.Scroll down to bottom of page to click on registration button.

Step Two: Pay using PayPal or sending a check.
See Details About Paying Next:

Paypal Payment to M a i r A l i g h t AT DOMAIN gmail~com
You do not have to have a paypal account to send the money.
Steps to take:
Go to PAYPAL.com.
Click on tab SEND
Click on button SEND MONEY
Enter email M a i r A l i g h t AT DOMAIN gmail~com
Enter the amount you are sending.
Continue per instructions.
If you use a different email address for payment help us track your payment including the name of the person being registered and what class you are registering for (Monday, Wednesday or Tuesday). Thank you. It makes tracking easier

Text or Call Mair 707-367-3432 for help.
If you prefer to send a check, send to Mair Alight, 12108 SW 148th St, Vashon, WA 98070
Creating a sliding scale supports the sustainability of the teachings and teacher. It also supports those without the financial capacity to participate. Please consider contributing on the higher end of the scale if you have the resources to do so.
Also, we invite you to consider contributing beyond the higher scale if you can do so with joy, ease and meaning - it will go towards a scholarship fund for those who do not have the financial means to contribute. You will be paying forward to future offerings and will be supporting those who could not otherwise financially afford participating.
If you don't have the resources and would like to be considered for a scholarship*, please contact Mair by text or call 707-367-3432 or email M a i r A l i g h t AT DOMAIN gmail~com
*as funds are made available

Cancellations and Refunds:

   100% Money Back Guarantee.
If you are not satisfied with the value you receive, send email to M a i r A l i g h t AT DOMAIN gmail~com before 24 hours of end of last call. Put in subject line: "Refund Requested for NVC Intro 2". Let me know what didn't work for you for my own learning, and to support value for future participants in your email request.