Mair Alight

This series is for you if you are eager, enthusiastic, passionate, and/or determined to live and teach Nonviolent Communication. You want to experience mentored empathy with someone who specializes in empathic presence and guidance in practicing key skills in the art of empathy...with nurturing care and the level of challenge you choose. You want to receive the supportive feedback that invites you to learn and grow, and to offer that supportive feedback to others at their request. If you are on the path of certification, or plan to be, these calls with Mair could count towards your training hours.

Tenderness and Care instead of Shame and Blame! I've been reviewing my life for the last while, and I have been doing it with the lens of tender care for myself, rather than the old misery of blame-and-shame. MUCH more satisfying! I've experienced an enormous relief in identifying needs and looking at the strategies I have used in the past to try to meet them. Review your life while others are reviewing their lives with the support of Empathy Specialist Mair Alight. "Pain shared is halved; pleasure shared is doubled."

A sacred play time, with joy, laughter and companions where we will practice saying “yes” to “no”. NO to believing we are not enough, or too much. YES to self-gratitudes, self-appreciation and self-celebration. Yes to enjoying sacred play, laughter, and welcoming ease. Mayari and Mair have enjoyed immensely collaborating to create a space for deeply listening to each other and bringing our shared sense of fun and play and laughter to our time together, while honoring our self-care. For example: While on a planning call, we realized that we were both feeling peckish and agreed to pause for dinner and then to return to our call after nourishing ourselves. It worked! We returned to the call refreshed and ready to “rock and roll”. :-) We’ve thought of exercises to enhance our sense of connection and ease, self-love…. and for us each to experience being “the boss of me”. Inner children welcome! We’ll have drawing/coloring materials available for those who choose to use them.

A sacred play time, with joy, laughter and companions where we will practice saying “yes” to “no”. NO to believing we are not enough, or too much. YES to self-gratitude, self-appreciation and self-celebration. Yes to enjoying sacred play, laughter, and welcoming ease. Mayari and Mair have enjoyed immensely collaborating to create a space for deeply listening to each other and bringing our shared sense of fun and play and laughter to our time together, while honoring our self-care.

A sacred play time, with joy, laughter and companions where we will practice saying “yes” to “no”. NO to believing we are not enough, or too much. YES to self-gratitudes, self-appreciation and self-celebration. Yes to enjoying sacred play, laughter, and welcoming ease. Mayari and Mair have enjoyed immensely collaborating to create a space for deeply listening to each other and bringing our shared sense of fun and play and laughter to our time together, while honoring our self-care. For example: While on a planning call, we realized that we were both feeling peckish and agreed to pause for dinner and then to return to our call after nourishing ourselves. It worked! We returned to the call refreshed and ready to “rock and roll”. :-) We’ve thought of exercises to enhance our sense of connection and ease, self-love…. and for us each to experience being “the boss of me”. Inner children welcome! We’ll have drawing/coloring materials available for those who choose to use them.