Let's talk about NEEDS!

Facilitator:

   Cindy Zody (Independent Trainer)

Location: 7726 236th St SW Edmonds 98026

   7726 236th St SW Edmonds 98026

Date and Time:

   Sat, Sep 18, 2021

10/2 same time frame

Tuition:

  $40.00-$60.00
If tuition is an issue, see Cindy

Details

   In our time together, we will spend time becoming aware of our "true" needs like Reassurance, Respect, To Be Seen/Heard, Support, Trust, Understanding, Freedom, Identity, Participation, Safety to name a few....Instead of life alienating words like "I need you to listen to me," or "I need your approval." It can be SO empowering to:

1) Identify your need.
2) Express it with clarity.
3) Checking to see if our needs are accurately received.
4) Learn new ways of meeting your own need.

Separating needs from strategies is critical in relationships.
We will practice learning to translate the "shoulds," and have to's into feelings and needs language. Life is SO much more enjoyable when we feel we have choice!
We will learn the connection of certain feelings (Depression, frustration, and anger) are signals we are having some unmet needs.
This work is transformative so I hope you join me!
We will meet outside (Let's do this before the weather changes) among the beautiful trees at Zody Sanctuary!

Points

  
  • Learn to Express your needs without apology.
  • Practice sensing the needs of others.
  • Checking to see if needs are accurately being received.
  • Providing empathy needed in order to hear the needs of
  • others.

Who is it for?

  Those who are interested in deepening their understanding and practice of NVC skills specifically relating to NEEDS!
Any individual or couple desiring greater connection and harmony in their relationship.

Registration and deposit info:

   Call or email Cindy
(206)992-5992
c i n d y z o d y AT DOMAIN gmail~com

What to bring:

  Something to write with
An inquisitive mind
Openess to your previous thoughts/beliefs regarding needs
A lunch though some snacks will be provided.
There is a deli and some quick food places very close by.
Optional warm jacket (Due to weather).