NVC Introduction ZOOM VIDEO 4 Call Wednesday Series 5pmPT (UTC -8) | OCTOBER 2022

Facilitators:

   Mair Alight (CNVC Certified Trainer)
Gustavo Castilho (CNVC Certified Trainer Candidate)

Location: ZOOM VIDEO CALL

   ZOOM VIDEO CALLS
CLICK HERE TO REGISTER

Date and Time:

   Wed, Oct 5, 2022

4 CALLS WEDNESDAYS OCTOBER 5-12-19-26 5-6:15pmPT

Tuition:

  Details for all calls and offerings at www.MairAlight.org

Details

   What some people have told us about their zooming experiences with us...

"It was helpful for me to access and name sadness. Usually, I get stuck in anger. Thank you. This was really helpful. I really liked the role play."

"My take away today is the role playing framework. Take a pause, say less, go with the flow."

"Role playing was very meaningful"

"Thank you! Today was very helpful. I really liked the Q & A and role play. Really valuable.

Points

  
  • Practice the simple, practical, learnable, reliable tools of Nonviolent Communication (NVC).
  • Learn how to say what’s true for you without criticizing others.
  • Learn how to receive criticism without loss of self-esteem.
  • Bring to class your own conflicts with difficult people.
  • Experience getting to the heart of the matter; increasing shared understanding & more harmony.
  • Use some tips to guess what possible needs might be alive for the other person (and for yourself).
  • Learn and practice some clues and cues to support your confidence and competence in needs-based connections

Who is it for?

  Those who want to learn ways to communicate that invite everyone to be heard and to experience that what they value matters without blame or shame.
Those who want to create less conflict and more harmony when relating to others in their lives.
You can benefit from this regardless of how many years you have (or have not) been practicing NVC in your daily life. We'll specifically learn/practice tips/tricks to increase your ACCESS to your tools when you most want them available, and it seems most challenging to remember them.
Those who want to find ways that create peace of mind and self acceptance when hearing their own "inner jackals".

Registration and deposit info:

   Details for all calls and offerings at www.MairAlight.org

What to bring:

  You are requested to bring your curiosity and openness to learn and practice.
Find a quiet place for the call, and have available your chosen method for note-taking. This is interactive practicing, not a lecture series!
Just like you play exercises on the piano to learn and grow increasingly proficient, we'll practice the learnable, reliable, practical, simple tools of NVC together on the calls, and with a sharing partner between calls, if you like (optional).

 

LINK FOR REGISTRATION AT THE TOP LEFT SIDE OF THIS PAGE

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