"Did I Say That???!!!"

Facilitator:

   Cindy Zody (Independent Trainer)

Location: 7726 236th St SW Edmonds 98026

   7726 236th St SW Edmonds 98026

Date and Time:

   Sat, Oct 23, 2021

1:00 PM - 5:00 PM

Tuition:

  $30-$50

Details

   In our time together we will explore the parts of us that frequently sabotage our relationships whether at work or home (both). It is vital we understand what is going on, why we get triggered, and verbally hijacked by ourselves.
We will be using Marshall Rosenberg's Non-Violent communication skills to delve into this problematic way of communicating. I look forward to uncovering the underlying reasons for these uncomfortable situations, providing some alternative methods for communicating more accurately, and effectively (compassionately).

Points

  
  • Leave with greater understanding of how your "critic (and other parts)" negatively effect you.
  • Gain some effective strategies for navigating difficult conversations when triggered.
  • Increase your capacity for compassion for yourself and others.

Who is it for?

  Anyone who is tired of the same old arguments.

Those longing for increased harmony in their relationships.

Folks who feel ready for a shift in how they show up!

Registration and deposit info:

   Call or email Cindy
(206)992-5992
c i n d y z o d y AT DOMAIN gmail~com

What to bring:

  Something to write with.
Warm attire as we will be meeting in a large tent with screened windows for ventilation (will have a nice warm heater).
An open mind and heart.