Do you get distracted by what is happening in the world and end the day feeling discouraged?
Is it so hard to deal with your inner jackal critics that you end the day exhausted and depleted?
Do you dread the approaching holiday season, feeling anxious and unprepared?
Are you looking for ways to actually enjoy being with family, even those whose views you do not share?? Do you find yourself judging others and then judging yourself for judging them?! Maybe you actively dread the holiday season and hope you can just “get through it”?
It doesn’t have to be that way!
In this newsletter you’ll find a wealth of resources to support you!
Maybe it’s a Saturday Seattle Oct 14th Loving Ourselves Fully, where you can meet in a cozy, small-group setting, saying NO to believing that we are “too much” or “not enough”, and saying YES to self-acceptance, self-appreciation and self-celebration.
Maybe you are drawn to a Communicating to Connect workshop in Olympia? Liv Monroe will offer instruction, discussion, experiential learning, and the opportunity for you to decide if the process fits for you.
Maybe a NVC two-hour session offered by Kathleen MacFerran on Wednesday, October 18th on Vashon Island excites your curiosity?
Maybe you want to deepen your experience of Giving and Receiving for Couples and Pairs? You can learn more about your partner’s needs with connection with your own nurturance.
Let’s enter this holiday season with the inner resources that dip into joy, nourish self-care and open the ways to enjoying sacred play, laughter, and welcoming ease. I invite you to explore this newsletter and the website www.nwcompass.com for more information. Just click on any of the blue words to learn more.